A trip to Costa Rica can change your life forever, just like it did for me. Over a decade ago, I experienced the abundant natural beauty of this amazing country, from the lush jungles to the breathtaking ocean vistas, and it captured my heart. However, it was truly the deep spiritual connection that I felt that made this experience truly life-changing. I knew right then and there that I had found the ideal location for hosting yoga and meditation retreats.

One of the most special places in Costa Rica, in my opinion, is Montezuma. Located on the southeastern tip of the Nicoya Peninsula, this small town is a true gem that not many people know about. What’s more, it’s one of the five blue zones on Earth, where people live long, healthy lives, free from chronic illnesses and full of happiness. When I think of Montezuma, the first word that comes to my mind is “happy.”

What sets this area and its people apart is that they have found the secret to living a fulfilling life, which does not involve accumulating material possessions. Instead, they live in harmony with nature, value their relationships with each other, and appreciate the simple things in life. By following in their footsteps, we can all learn so much about life, and transform ourselves for the better.

Stepping out of one’s comfort zone can be an experience that reaffirms one’s life, leading to new perspectives and self-discovery. If you want to make this transformational journey, please join me and let’s discover the beauty of Costa Rica together. I promise that it will be the experience of a lifetime, one that will change you forever.

Costa Rica 200 Hour Yoga Teacher Training
Yoga Mindfulness and Meditation

Jess and her staff have led yoga and meditation retreats and teacher training around the globe: Costa Rica, Thailand, Belize, Sedona, and among the big trees of Northern California to name a few. You can check out the latest Costa Rica Retreat here .