Description

30 Day Meditation Journey

The 30-Day Meditation Journey is a program that serves both beginners and practitioners who are looking to restart a consistent practice.

Receive daily emails for 30 days that include daily meditations, tips and tools for your meditation practice, and resources.

The journey begins with short, 5-minute, breathwork meditations and builds to longer, more contemplative experiences.

If you are looking to slowly build into a regular meditation practice, create positive daily habits, and learn to include this life-altering practice into your everyday life, this journey is right for you.