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The Power of a Yoga and Meditation Retreat in Costa Rica In the hustle and bustle of our daily lives, taking a moment to reconnect
The Story of Lucy and Her Yoga Teacher Training Journey In the journey of life, often we stumble upon experiences that transform us, shaping our
Leveraging Meditation, Breathing, and Presence: The Practical Influence of Mindfulness on Professional Performance BY: Mike Williams In today’s fast-paced work environment, the practical application of
On Overcoming Feelings of Inadequacy BY: Jess Proulx Here is the scene. It is 1:30 in the afternoon. I rose at 6 am, fed the
Article featured in Entrepreneurs Break written by Direct Path director Mike Williams
A trip to Costa Rica can change your life forever, just like it did for me. Over a decade ago, I experienced the abundant natural
